My guess is you’re ready to take ownership of your health, your circumstances, and your life force energy.

You’re committed to becoming rocksteady amidst the one truly certain thing: CHANGE

You deeply desire to build your internal toolkit to ride any changes with a powerful grace.

And you know that your journey - the human one, the health one, and the soul one - are an intertwined force to be reckoned with when in harmony.

This all takes courage… the type of courage that is rewarded.

You show up for life and it shows up for you. 

Are you here to show up and reconnect to your own nature?

Let’s do this together.

  • Guided coaching supporting you in reclaiming your life & building your internal tool kit to move through life’s constants- change and evolution. I bring earned wisdom & life experience along with energy healing, intuitive and somatic guidance to work through current or recurrent emotional states, stagnation, and worn out stories for you to breakthrough and stand tall in your brilliance.

  • Foundational and therapeutic dietary support for balancing blood sugar, gut health & nutrient absorption, hormone balancing, modulation of inflammation, and mood stabilization.

    Therapeutic support in opening up your drainage pathways for detoxification, metabolic function, hormone health and parasite releasing.

    “Herxing” or chronic illness flare support through nutrition, supplementation and detoxification modalities.

  • Nervous system and limbic system regulation and toolsets to move out of fight or flight, and into rest and digest.

    This is in order to support adrenal health, hormone health, mood regulation, life force energy and restore the body’s natural state of homeostasis and healing.

  • Personalized breathwork and meditation for daily practice. These practices bring a variety of benefits and can reduce anxiety and depression, remove energetic blockages, restore psychological and physical balance, balance hormones, improve gut health, and more.

    You will receive video instruction and guided practice to come to everyday along with accountability.

I help people who experience

Chronic illness & auto-immune disorders
Lyme & co-infections
Mold exposure
Endometriosis
MCS/CIRS
Depletion
Anxiety
Fear
Fatigue
Depression
Existential doubt
Burn-out (from healing, work, life, etc)
Stagnation or blocks (physical, mental, spiritual)
Self-abandonment & struggles with boundaries

Are you Ready to dive in together?

The guidance, modalities, work and structure I offer has proven to be most effective and beneficial to my clients when a commitment is made to focus on your well-being.

I offer 3 month and 6 month packages where you will be met with devotion and commitment on your personal journey. I will be bringing the resourcing from the wisdom of 10+ yrs of education & personal study along with compassion, witnessing and guidance for you to reach your most vital and aligned self.

That said, I understand this is a major life decision. Above all, I want you to feel confident, comfortable and secure from the beginning to completion of our engagement. If you’d like to dive in beyond a free 20 minute consult to experience what a full session is like, I have the option for a one-time single session. $150.00/session